Dr. P. Phillips YMCA Family Center – Keep fit in a modern, equipped fitness studio.
Dr. P. Phillips YMCA Family Center is the best fitness center in Doctor Phillips, Florida where you’ll find yoga classes, support from professional coaches, and the latest equipment. Reserved exclusively for its members, Dr. P. Phillips YMCA Family Center is the best family fitness center offering real tailor-made Sport and Health training! They offer personalized supervision and support so that everyone achieves their goals at their own pace.
Let’s see the exclusive features of fitness programs offered by Dr. P. Phillips YMCA Family Center
Stimulating exercises
At Dr. P. Phillips YMCA Family Center, you can work out in our ultra-modern sports and fitness center. If you want to find balance through yoga, or rather exercise on their cardio equipment. Nothing can stop you after a session in this exceptional setting. At Dr. P. Phillips YMCA Family Center, fitness professionals are on hand during center opening hours to provide expert advice and tips to help you get the most from your workout.
High-tech equipment
The fitness rooms at Dr. P. Phillips YMCA Family Center are equipped with state-of-the-art equipment and top-of-the-range machines, and we also provide you with a yoga studio and a weightlifting room.
Shake up your routine
Between energetic choreographies and soothing stretches, you will come out of their lively fitness program.
Spice up your day with Zumba
You can unleash your boundless energy during a jubilant session combining fitness and frenzied rhythms.
Private stretching session
At Dr. P. Phillips YMCA Family Center, you can release tension and gain flexibility with a private 30-minute stretching session.
Personal wellness coach
To get the most out of your fitness sessions, book a one-hour consultation with one of the specialist coaches at Dr. P. Phillips YMCA Family Center. He will offer you a lifestyle and training program that is perfectly suited to your needs, as well as a personalized plan to continue taking care of yourself once you get home.
Support in your spiritual journey
From sunrise to sunset, Dr. P. Phillips YMCA Family Center offers a space dedicated to yoga, a whole range of courses given by qualified coaches to take care of your body and your mind.
Private yoga class
Discover the connections between breath, movement, and energy during a one-to-one dynamic yoga class offered by Dr. P. Phillips YMCA Family Center.
Individual meditation session
At Dr. P. Phillips YMCA Family Center, you can develop your awareness of yourself through this initiation to breathing techniques, mantras, and mudras.
Semi-private lessons
Dr. P. Phillips YMCA Family Center also offers powerful practice to tone your body and improve your endurance as well as your flexibility during a semi-private class.
Basilica of the National Shrine of Mary, Queen of the Universe
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